X-Kids Fitness Program
LACK OF P.E. IS HURTING OUR KIDS. Many educators feel that the students need to increase fitness in the school systems. The budget shortfalls along with the focus on academic testing and an abundance of computer and TV time are not in the favor our kids.
X-Kids understand the need for “students to exhibit a physically active lifestyle” and that “physical activity provides opportunities for enjoyment, challenge, self-expression, and social interaction.”
The goal of this program is to educate, facilitate and provide an avenue for students to participate in an established lifetime of health and fitness habits and goals.
X-Kids deliver fitness and nutritional guidance to our children and youth of all ages to help establish healthy lifestyles. We provide a service to all schools, churches, communities, parks and recreations, private and public health functions. Our program will increase your child’s level of health, balance cardiovascular, flexibility, energy and self-esteem. Starting children out on the right foot with the X-Kids fitness program can prevent childhood obesity, diabetes, heart disease risk factors and other diseases. Our goal is to educate little ones today through fun fitness for preschoolers, elementary, middle, and high schools. We are dedicated to instilling healthy habits into the future lives of all children. Young children depend on us to care.
X-Kids Fitness Program will teach children about their bodies and how they work. Topics such as: the heart, lungs, muscles, bones, brain, mouth and nutrition. This physical educational curriculum incorporates aerobics, dance, stretching, gymnastics, sports, strengthening, gross motor skills and balance.
The X-Kids Program will teach about overall health, anatomy, healthy food choices and exercise.
This service is provided to the schools for the convenience of the parents, children and staff. We help promote fitness and healthy eating before, during and after school programs.
THE X-KIDS WILL HELP YOUR KIDS UNDERSTAND WHAT IT TAKES TO HAVE BETTER HEALTH, BETTER BODY AND POSITIVE ATTITUDE FOR LIFE.